A lot can be said for core training, you have Indo Board Balance Board, which can't be beat. now when you use it with a system like TXR, from fitness anywhere, you are golden. TRX has full certification classes, since this is the next movement in gyms. Save yourself money dump your membership and spend the money on a TRX, you will never reach your full potential unless you do. Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
Don't be strapped to a location and hit your potential. TXR