Thursday, November 15, 2007

Cold, Rain, and Snow

image from Luminous Landscapes
So if you are from the northeast it has gotten cold, rainy and some have gotten snow. What are you to do, well you can be like our United States Postal Service, "Neither rain nor snow, nor sleet nor dark of night shall stay these couriers from the swift completion of their appointed rounds".
The best thing to do in beating the elements is make sure you have good protective gear, and layers of it, 2XU compression and cold weather gear is a great place to start. A good shell and pants will also keep rain, slush and snow from getting to your skin. A good pair of Gators are one of the best investments and will last 10+ years. So whatever your plans are for the winter, try not to get to attached to the gym and get outside, winter training is something that can't be overlooked.