MovNat, Is There Something To This!

Getting outside is what we all want to do, ok maybe not all of us but the few that read this blog do. Well MovNat is about working outside with what is around you, not what you purchase. The video gives you a glimpse of what to expect and I am sure you can devise a great workout running up and down any mountain. Heck go outside today (if you live in the tri state area NY, NJ, PA) and you can shovel snow, run down the block, shovel more snow, do some push-ups, more snow, sit-ups and yes you guessed it shovel more snow. MovNat is not new it is just returning you to how we all used to stay in shape.