Well it is that time of year, vacations, bike rides with the kids, training, well you get the point, summer. During the summer it's hot and putting on the proper protection is sometimes, well, forgotten. Just remember that kids have to wear helmets and you should lead by example. Also the proper shoes, open toe shoe no, even for adults.
Just remember the simplest ride can turn into a bad ending, ruining the rest of you summer and racing schedule.
Keep it safe!
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