Tuesday, August 18, 2009

Swimmer Shoulder Problems Fixed

We all feel something and most hope that we never get shoulder problems, but age and poor form might lead to this.

Swimmers' Shoulder Problems In A Nutshell
The four leading causes of shoulder injury:

- Thumb first hand entry

- An S-shaped pull

- Pulling deep with a straight arm

- Cross overs (normally caused by poor rotation to one or both sides)

If you’re suffering from shoulder injury or pain then concentrate on fixing these problems and 9 times out of 10 shoulder injury will disappear quickly. Find out more: Swim Smooth