The CrossFit-Inspired Pyramid
Do these as fast as you can, with no rest.
5 Handstand Push-ups
10 Dead Lifts
15 Toes to Bar
20 Box Jumps
25 Kettlebell Swings
30 Wall Balls
25 Kettlebell Swings
20 Box Jumps
15 Toes to Bar
10 Dead Lifts
5 Handstand Push-ups