The more you use the TRX the more you wonder why did it take so long to get to this point. Every workout you can see something new in yourself, your balance improves, muscles get stronger, then you try another position, BAM, right back to the basics. This is what its all about, finding weak points and making them stronger.
Benefits
Versatile for All Athletes and Sports
The versatility of the TRX Suspension Trainer™ allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the performance enhancement goals of all athletes and competitive events.
Improved Conditioning
The TRX Suspension Trainer™ is adjustable for any fitness level and because the mechanics of Suspension Training are based upon three planes of motion, muscles work together in groups to safely build strength, balance, flexibility and core stability in a more efficient manner.
Portable and Effective Workouts
The TRX Suspension Trainer™ is lightweight, portable and easy to set up, so athletes can get a total body workout in the gym, on the field or at home.
Posts
