Black Bear Triathlon, Sunday June 1st!

Black Bear is upon us and for some this kicks off the their Tri Season. CGI Events has a great little series going for all types of levels, and last year introduced a premier Triathlon event to central NJ, NJ State Triathlon coming up for its second year on July 27th. Back to Black Bear everything is looking good for the Tri, except the water temp being in the high 50 to low 60, Jersey Area Multisport (JAM) went out last weekend to report that it was cold, meat thermometer said 58 degrees. To get a clue of how crazy we all are this weekend;
"Water below 60 degrees is dangerously cold, at 40 you become to numb to help yourself in just a few minutes and may become unconscious in as little as 12 minutes. Any immersion over 6 minutes is considered long. This may not be much of a problem in a shallow stream where you can get out quickly but is a problem in a deep fast river, in rapids or in the middle of a lake. Lake Powell water temperature in March is 52 degrees. An average adult has 50/50 chance of surviving a 50-yard swim in 50-degree water."

So keep moving and get out before 12 minutes :-). If you are not registered and would like to see what happens at a Tri event come by and get a glimpse there is a lot to do and see.

Triathlon Finder

I am one to promote a great site, and let me tell you Trifind.net is a great site. It is easy to use and has all the right links. You get to the site, have navigation to the left with states, once clicked a list of events for the 2007 year pop up. You scroll find your event and either go to Active.com or the events website.
It seems as though it is just starting out so make sure you support it in any way that you can. List them on your blog, advertise on there site, or just make sure you use them so that they can get more adsense.
Check them out! Trifind.net

It's Coming Up! New York City Tri!

Well it is approaching fast only 72 days left. So learn the course and (download course PDF) adjust before race day. One of the biggest problems that I had was the run in Central Park, it has hills, bigger than you would think. I would suggest as part of your training a month before you start running Central Park. You can't swim or bike the course but the run I feel is where many get caught . Also remember this is July in NYC, hot is to be expected.
Check it out! New York City Triathlon