Well it is approaching fast only 72 days left. So learn the course and (download course PDF) adjust before race day. One of the biggest problems that I had was the run in Central Park, it has hills, bigger than you would think. I would suggest as part of your training a month before you start running Central Park. You can't swim or bike the course but the run I feel is where many get caught . Also remember this is July in NYC, hot is to be expected.
Check it out! New York City Triathlon
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