All Triathletes need someway to track their progress, whether that is a spreadsheet, iCal, or just Outlook. I can say that there are many different training programs out there, the best I feel is Polar - Personal Trainer! You get a great web interface (slow at times) and you can track progress, set up training runs, lifting routines and it even calculates it all at the end of the week, all this can be had by uploading your data from your watch. Another product is Traineo this is a good product for you and others to help motivate you to stay on track, you can set up to five people to be emailed your progress, and instead of a trainer yelling at you your friends or family and give you the hard time.
"Motivation, Support and Accountability are the keys to achieving a weight loss and fitness goal. Our mission is to create the most effective weight loss and fitness community on the web by combining the latest software technology with sound information and services from the world’s leading health and fitness experts.
traineo is the culmination of over three years of development, testing and focus group studies in partnership with leading experts in weight loss, health, sports and fitness."
Check them out, it might help! Traineo
Posts
